I Commit to

Today I honor my Commitments to myself andothers, despite my feelings. Seven Stones Leadership

 What commitments have you made for and to yourself?   commitment is that which helps us stay  the course even when it’s very uncomfortable.

I commit to:

1. Eating healthy foods that nourish me

2. Having clear boundaries and communicating them to those around me

3. Self Awareness  through learning, remembering and honoring who I am.

4. Weekly exercise and movement of my body

5. Saying what I mean even when it is difficult.

6. Self Care and Rest

7. Loving myself unconditionally

Would Really Love to hear your list of Committments

Peace

From Confusion to Clarity - A Workshop

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