How Quickly Do You Lose Fitness: Bounce Back from Missed Runs
An all too common question for running coaches is what to do when you have to miss some training days? Or more common yet wonder how quickly do you lose fitness by spending time resting [...]
Read More
The post How Quickly Do You Lose Fitness: Bounce Back from Missed Runs appeared first on RunToTheFinish.
date
newest »
newest »
Nice to see you on Goodreads.
It is a good place to commune with fellow writers and some great readers.