Substance Over Superficial Resolutions for 2021

Good riddance to 2020:

The past year has been brutal for everyone. We’ve seen a global pandemic; a financial crisis that rivaled the Great Depression of the 1920s; a mental health crisis brought about by poverty, loss and isolation; mounting racial strife, political polarization, and too many people dying from Covid-19.

In dark times such as these, we have a greater opportunity to recognize what really matters. It’s not accumulating more fame, influence or money. It’s not having more followers on social media or flashier possessions.

When all around us there is so much pain and suffering, we’re reminded of the value of kindness, caring and meaningful connections. We’re reminded that people matter more than possessions and living our best lives is more important than impressing others.

When we’re thinking of making resolutions for 2021, we need a new perspective – one that takes into account the crazy year we all just lived through.

Here is my list of 21 New Year’s Resolutions for 2021:

1. Care less about other people’s opinions – life is not a popularity contest!

2. Be more skeptical – stop being taken in by con artists and liars

3. Be more discerning – learn to differentiate belief and opinion from the truth

4. Be more fact-based – stop trusting information that’s not backed by facts

5. Be more authentic – be honest with yourself and others

6. Find something you believe  in – and stand by it without regret

7. Live your best life now – don’t wait for the perfect circumstances

8. Stop settling for less – you deserve better quality relationships and activities

9. Stop being so nice – stop wasting time on being a people pleaser

10. Be kind, to others and to yourself – there’s tremendous power in compassion

11. Be meaningful, not materialistic – more stuff creates mental and physical clutter

12. Do more good – leave the world a better place than when you entered

13. Take more risks – discover what you’re truly capable of achieving

14. Stop tolerating bad relationships – know that you deserve the best in love

15. Speak out more – if something bothers you, let others know. Your voice matters

16.Find your passion and pursue it – life is too short to waste on mindless pursuits

17. Pick your fights carefully – don’t waste energy arguing with unreasonable people

18. Form lasting friendships – choose people who share your values and interests

19. Love your body – focus less on your shape and more on your health

20. Take time to tune in – prioritize rest, recharging and personal growth

21. Practice gratitude – appreciate all that you have and stop comparing yourself to others

A better year for us all:

Even if you can accomplish just a few of the above resolutions, you’ll be well on your way to creating a richer, more joyous, and more adventurous New Year! Stay safe, stay smart, keep your heart open and your mind sharp.Happy New Year to you and yours.

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