If you feel like you might just lose what’s left of your mind some days, you’re not alone. Uncertainty, combined with all the bad news out there, can send our thoughts spiraling out of control into apocalyptic territory. It’s hard not to be fearful all the time.
Fear has a purpose. It’s a basic instinct to keep us alive. But when we’re bombarded with bad news and negative information all day long, the opposite starts to happen, and we end up in a constant state of panic. That’s why it’s more i...
Published on November 28, 2020 22:00