What are you feeling right now, as you’re telling this?This story has quite an interesting energy around it – how is it for you? Can you describe it?If the story had a temperature, what would that be? (Other possibilities – color, texture, tonal sound, rhythm, taste, smell, heaviness)When you tell the story, what’s happening in the physical body.You’re telling the story of emotion – but how is that emotion showing up for you right now – because there is always a unique flavor – (for example a wave of worried anger, or a despairing fear, or jealousy full of disgust… Be curious about how they
uniquely experience a feeling aspect of the story.
More Questions & Answers about Nondual Therapy & the Psychology of Awakening
Published on November 18, 2020 23:07