Episode 345: Frame Your Week with Racheal Cook

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Today’s guest works 25 hours per week since she had kids 10 years ago. Tune in to find out about her impactful approach to productivity.





Today’s episode is sponsored by ExpressVPN. It’s an app that reroutes your internet connection through their secure servers so your ISP can’t see the sites you visit. It’s a must for protecting your online data and activity, which is why I never go online without using ExpressVPN. It keeps all of your information secure by encrypting 100% of your data with the most powerful encryption available. I love that I can use it across all my devices – phones, computers, even my SmartTV! So there’s no excuse for you to not be using it. Check out ExpressVPN.com/TimeCrafting and you can get an extra 3 months FREE on a one-year package.





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This episode is sponsored by Klaviyo – the ultimate ecommerce marketing platform for online brands. With flexible automations, powerful insights and super-precise targeting, it gives you everything you need to send memorable branded emails, text messages, and more. What’s more, Klaviyo customers see on average a 41% increase in overall revenue within 5 months. This is why it’s trusted by more than 40,000 brands, like Living Proof, Huckberry, and Eight Sleep. Want to learn more about how you can grow your brand with Klaviyo? Visit Klaviyo.com/grow to get started with a free trial today.





This episode is sponsored by NuCalm . It’s the only stress management system of its kind, clinically proven in over 1 million sessions to improve your sleep, reduce your stress and boost your recovery without drugs and side effects. It’s imperative to your health and happiness to be able to manage stress and not be managed by it. This is why it’s part of my daily routine, and their programmes leave me feeling recharged and energised. As a listener, check out the exclusive link TimeCraftingNuCalm.com and get 50% off your 30-day subscription of NuCalm and their money-back guarantee.





Racheal Cook is a business strategist and business development consultant. Through her signature online mastermind The CEO Collective, Racheal helps women entrepreneurs start and scale businesses without the hustle or burnout. Being a mother herself, I was fascinated by her approach to being a productive CEO.





As a sought after speaker on entrepreneurship, marketing, and productivity, Racheal’s work has been featured on US Chamber of Commerce, Entrepreneur on Fire, Female Entrepreneur Association, Inc, Fast Company, Forbes, and more. She’s the author of Fired Up & Focused and Your Business Sweet Spot.





Tune in as we discuss ways to structure the week, results-based outcomes, making personal and family time a priority – and what we can learn from meal planning.





Talking Points



Motherhood forcing clarity on productivity (2:29)The Model Calendar Approach (5:01)Being a morning person (11:04)Setting aside “buffer” time (15:38)The evolutionary nature of the Model Calendar (16:44)Identifying your high value tasks (19:24)Niching down and serving women (33:20)The CEO Date (40:56)











“Productivity is about protecting myself from myself.

Racheal Cook








Helpful Links



The CEO Collective
The CEO Planner 
Episode 334: Endless Curiosity with Derek Sivers
Fired Up & Focused | Amazon
Your Business Sweet Spot | Amazon
The 4-Hour Work Week | Amazon
Most Likely to Succeed’ Documentary 
RachealCook.com/TheProductivityist







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The post Episode 345: Frame Your Week with Racheal Cook appeared first on Productivityist.


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Published on November 18, 2020 04:20
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