Strictly

There are many things that I love about Strictly Come Dancing: the amazing production skills; the amazing live music; watching people learn a new skill and get really bitten by the dancing bug.

But the biggest delight is watching many of them discover things about themselves that they may have kept buried for years if not their whole lives.

There are a couple of contestants this year who you can see are going to open up and deal with aspects of their approach to life that will transform them. This happens every season on Strictly. This is what makes it so compelling.