5 Moves I Wish I Did Every Day

We will take it easy at first and then get a little sweat going! This was filmed during the early phase of craziness of 2020, but our advice is the same today…Stay positive. Be thankful. Keep moving. Eat healthy. Practice good self-care. Tap into resources around you to keep reaching for your dreams and goals. Ok, here they are…My Favorite Five Daily Body Care Moves… Hip circles.

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