What is mindfulness for kids, and do they need it?

Kindness is the most important value you can teach kids. In a world that’s full of chaos and madness, kindness is the best thing they can have. While it’s easy to get caught up in things such as teaching them to write or ride a bike, nothing beats teaching them how to properly treat people and the world. Kindness isn’t just a personality trait, but it’s a core value and perspective. With kindness, children have everything...