Wise Wednesday

Wise Wednesday

Almost At Once

How I feel is up to me. Mental and emotional discomfort are a choice. I can hold on to them, try to figure them out, or just let them go. Shift happens. They dissipate almost at once if I let them go or ask to see things differently. A deep breath, yawn, stretch, change of position,  brief walk, day dream, a look out the window can do it. There’s always something, isn’t there? Giving it over as soon as I catch myself, allows the discomfort to shift, almost at once.

Read the book and discover more about wisdom as Spirit Tech – Spiritual Technology –  in The New Professionalism: Connecting Science and Spirit http://www.HQPubs.com/spirit-tech-spiritual-technology/

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