Rethink Your Self

Want to improve your life? The solution is simple: find yourself by looking within yourself. Follow your heart. Chase your dreams. Live your truth. You are enough. Be true to yourself.

This way of thinking dominates our culture. It’s our default way of thinking. It’s so embedded within us that we can’t even imagine an alternative. It’s in Disney movies, self-help books, and schools. It’s even in the church. We can use spirituality as part of our quest to look within ourselves.

But evid...