Why it might not be a good idea to compare yourself with others

Over the years, something that has caused me to feel very unhappy and anxious is that I was comparing myself with other people. What I say now and the philosophy I adhere to whenever I think about comparing myself to others is:

“I will only compare you to you” (or “I will only compare me to me”)

This is a very powerful line. I will talk about what it means in this article.

Autistic people are prone to comparing themselves to others, but this can lead to poor self-esteem and anxiety. In this article, I provide strategies on how to stop comparing yourself with others and explain why the only person you might find beneficial to compare yourself with is you!

Join The Curly Hair Project Community Today

This article is available only to members of our community. If you would like to continue to read this article, along with receiving access to our exclusive animations and special offers – please click the Subscribe today button. If you are already a member, please log in.




Subscribe
Today


Why support
CHP?

Free Autism

Alert Card!

When you subscribe to The Curly Hair Project, 

you will receive a free Autism Alert Card worth £6!

The post Why it might not be a good idea to compare yourself with others appeared first on The Girl with the Curly Hair.