Healthy Phone Habits – Own it, don’t let it own you

They can add so much to our lives, like allowing us to keeping in touch with family and friends, giving us a place to organize lists and to-dos, and of course they are a hub for so many helpful apps, from cooking and workouts, to daily Bible readings and surf checks. Not to mention, they have become our cameras, clocks, music sources, and mobile work sites. It’s a mini computer on us at most times!

Source