I found this week utterly draining, and I found that much of my exhaustion came from letting too much noise in. Social media noise, headline noise, email noise, text noise, you name it, there’s just too much of it.
I’m super sensitive to physical noise, but that’s fairly easily fixed with a good pair of active noise-canceling headphones (affiliate link*.) But the other kind of noise is harder to tune out unless you’re disciplined about it. I’ve been pretty good about limiting my time on social...
Published on October 03, 2020 22:00