Getting Back on the Ketogenic Wagon. How I’m Going About It! Podcast Episode #1
If you’ve ever gone off the Ketogenic way of eating, you know it can be hard to get back on. I am in the process of getting back on the wagon and back into Ketosis right now; and in today’s podcast I share with you what I’m doing to stay consistent each day. I am [...]
The post Getting Back on the Ketogenic Wagon. How I’m Going About It! Podcast Episode #1 appeared first on A Little R & R.
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