Mindful Monday

Mindful Monday

Appreciation

Practice appreciation. Gratitude can transform common days into Thanksgivings. It’s hard to be unhappy and grateful at the same time. In traffic, in a waiting room, walking the dog, instead of being impatient, find something to appreciate.

Read the book and discover more about mindfulness as Spirit Tech – Spiritual Technology –  in The New Professionalism: Connecting Science and Spirit http://www.HQPubs.com/spirit-tech-spiritual-technology/

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