12 Nuggets from Psychology Today’s Essential Reads:On relationships, self-improvement, and substance abuse

Twice, I've reviewed Psychology Today’s Essential Reads to find nuggets that might particularly benefit readers of this How to Do Life blog, plus my amplifications. Here's the link to the first and to the second.

Since the previous effort, 900 new Essential Reads have been published. From those, my Psychology Today article today offers 12 nuggets plus my additions.