What Is the Soul and How do I Care For It?

Soul care. It’s becoming a trendy phrase in spiritual circles these days, both Christian and not. But what is it? Is it simply me-time or self-care? Is it the same as spiritual growth? And if it’s something I should be interested in, how do I go about caring for this soul of mine?

(Disclaimer: I am not, for the slightest moment, going to pretend to be an expert in soul care. However, I am a student of it, and I promise to share from my own on-the-ground experiences as well as from people who...