Our NEW Yoga Program: The Fix Series – Immersive Practices to Build Strength, Flexibility, Body Awareness, & Improve Technique

I’m excited to announce the release of my latest yoga workout program: The Fix. The Fix Series is a program composed of 6 longer yoga workouts designed to help you get your yoga “fix”. There’s no rushing in this program – it’s all about holding the postures for extended durations, to help your body work deeper into the postures, build ... Read More

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