Mindfulness of Emotions (5 of 5) Closing Down or Opening Up
This talk was given by Gil Fronsdal on 2020-09-11 at the Insight Meditation Center in Redwood City, CA.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
******
Would you rather watch? A video of this talk is available at https://youtu.be/7MK9i96Xe4s.
******
A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.
Closed Captioning: https://otter.ai/s/7VM_UG4YTUaWd3x0hM...
Transcript: https://media.audiodharma.org/documen...
******
For more talks like this, visit AudioDharma.org
******
If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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