How To Make Morning Better

Have you ever woken up late, rolled out of bed with your heart pounding, and started rushing around trying to get everything you need ready to start your day? Yeah, me too. Not an awesome way to begin a new day of life, (especially in the midst of a global pandemic).

When I get up late and frantically try to cram in all the things I like to do at the beginning of the day (put the coffee on, make a nice breakfast, practice yoga or run, and sort out the day’s to do list) before sitting down at the...