Announcing Our Newest Yoga Program: The Essentials

Announcing The New Essentials Workout Program

I’m excited to announce the release of my newest yoga workout program “The Essentials.” If you’ve followed along with Man Flow Yoga, you know that I practice many intense strength-focused yoga workouts.  However, that’s not the only way I practice yoga. I also practice a gentler form of yoga that’s more focused on stretching, restoring, and mildly working your muscles ... Read More


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Published on July 13, 2020 12:43
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