Chakra Meditation for Resilience Building in Uncertain Time

This chakra meditation course is designed to help you to build resilience and facilitate many adaptive coping up processes in the time of crisis and stress. Through resilience people can transform their experiences of stress, strain, anxiety and suffering into something meaningful positive energy. Chakra spirituality plays significant roles in dealing with adversity and hardship. Resilience building is a dynamic process and deeply connected with the states of the 114