How to Stop Worrying About the Future

You’re anticipating it happening. That date or event in your future that’s occupying so much space and energy in your mind. 

There’s something exciting, or nerve racking, about it, and it’s causing you to worry.

Will it go well?

Are you prepared?

Is it going to be as great, or as horrible, as you’re imagining it to be?

The challenge with giving so much energy to some future date or experience is that you miss what’s happening right in front of you. From the mundane to the magnificent, things...