Hopping Wallabies Exercise

Getting my body to move more fluidly and having stability, power, and stamina definitely helps me as a surfer when I get thrashed around in the ocean, but it also helps me in the daily physical grind of motherhood and life. Over the years, my trainer Dustin has come up with an awesome approach to my fitness that has totally revamped the way I work out. Our major focus is posture...

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