Brain Entrainment
Stress Reduction with Binaural Beats
"There is no room for heartache when the mind is calm."
— Anonymous
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Hello AWMS subscriber :
We've added quite a few new people to our newsletter list in the past few weeks, so I'd like to welcome each of you to the Ageless Wisdom Mystery School. Thanks for subscribing to this blog.
The sixth episode of our mini-series "Quarantine Meditations" has been released. So far, we've featured techniques for deep relaxation, building your immunity, and managing thoughts and feelings.
In this latest podcast, we're featuring brain entrainment with binaural beats. Brain entrainment induces physical relaxation and expanded awareness by exploiting the tendency of brainwaves to naturally synchronize with the frequency of any audio or visual stimulus.
When combined with binaural beats, the two hemispheres of the brain also sync-up for an extraordinary experience of tranquility and higher consciousness.
You can listen on our Ageless Wisdom website or subscribe wherever you normally stream or download your podcasts. You'll find direct links to some of the most popular podcast directories below.
Edited versions of our latest podcasts are available now on YouTube. Just search for the Ageless Wisdom Mystery School on the YouTube site.
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Don't ignore the anxiety and stress you're accumulating during this global COVID pandemic. Click or tap on the yellow button above to access our online calendar and schedule a free private introductory phone session with me. There's no obligation to schedule anything additional, and you'll be surprised how much benefit you can get from just a single 30-minute session with me.
Schedule your appointment today by choosing a day and time that suits you during the next few weeks. Thanks. I look forward to our conversation.
Stay smart, stay strong, stay safe. Namaste and Aloha from Palm Springs, California.
— Michael
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Personal Development Strategies
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