Here's a quick way to train for a mini-marathon

The first weekend in May, Eric and I will run the Indy 500 mini-marathon. This will be my third time, Eric's fourth. While I'm by no means the fastest runner, I actually enjoy the way training forces me to do something those dreary winter months when it's easy to keep my posterior planted on the couch. So how do I get ready?

I'm so glad you asked. This month (January) I've tried to get on the