My meals are entering into a natural fasting window. I find myself eating at around 7:30/8 am and then again at 11/12. Sometimes as late as 1 pm, but as a rule of thumb, all of my eating is taking place within a 6 hour window at the most. It’s not something I aimed for, but I’m fascinated by how it’s happening without my trying to make it happen. I think I’ve had dinner two or three times since I began carnivore, which is not odd exactly, but interesting.
Published on July 06, 2020 17:57