When You Already Know What Your Problem Is & What to Do About It

“I think you’re much too hard on yourself,” he says. “You have a strong negative self-bias.”

“One of the strongest of anyone you’ve ever met?” I ask.

He nods. “You think everything’s your fault, whenever anything goes wrong. And it’s not.”

I know what he means. In a perverse confirmation of what he’s saying,  » Read more

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