Should You Do Intermittent Fasting When Stressed Out

Should you do intermittent fasting when stressed out? Check out this article. Fasting and Stress Generally, stress gets a negative connotation and it’s considered to be bad. Indeed, chronic stress increases the risk of many diseases such as insulin resistance, obesity, Alzheimer’s, and cardiovascular disease[i]. It weakens resistance to infections and can even make the […]

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