Carnivore – Day 30

I was running next to my 5 year old’s electric jeep today, and realised that my metabolism is adapting to consume fat better than I’d realised. I kept having to do mini-sprints and while it was hot, and I was sweating, I wasn’t tiring in the least as the sun beat down on me.

I understand why the carnivore community recommends trying the lifestyle for more than 30 days. Your adaptation is only just beginning by the time most people put an end to the experiment.