Carnivore – Day 28

4 Weeks!

I smoked a leg of lamb to celebrate!… and realised that my appetite just isn’t what it used to be. Not a bad thing, just worth noticing.

That aside, I lost a grand total of one pound this week, but I think my sunlight sensitivity has improved, my headaches seem to be but a memory, my digestion has improved, and I still don’t have any cravings. This is going well, and I understand that most advocates of carnivore say that you don’t notice the real benefits until you’ve been eating like this for months.