Day 2,422: Consistency

Consistency is key.

There are always ups and downs, man. Today was…fine, actually. Middle of the road. I will say this: I was tired. More tired than normal. So I wasn’t productive at all, really, in any of my “extra” endeavors. I did the bare minimum.

I even decided to rest today on my workouts, (save from doing a two-minute plank!) because one of my shoulders has been sore for the past week and I want to make sure that doesn’t turn into an actual injury.

But, that’s where consistency c...