Introduction to Yoga Vashistha | Recorded Vedic Webinar by U. Mahesh Prabhu

Yoga Vashistha (Vasistha) is probably the first, and most definitive text presenting practical and holistic approach to Yoga – one that is beyond the conventional exercises and breathing techniques. Enumerated in the original Ramayana written by a Rishi (Vedic sage) named Valmiki; it records an elaborate intellectual discussion between the then crown prince of Ayodhya – Rama – and his Rajaguru (Royal Mentor) Rishi Vashistha. At the beginning of this discussion Rama is a disillusioned individual,...