How to Make Sense of the Chaos and Uncertainty

It might seem impossible to make sense of a nation-wide racial revolt being dropped into the middle of a pandemic in a country that’s already seething with bitter cultural divides, but let’s try anyway.

Don’t worry, I’m not going to get political here. Instead, I’d like to use this as an opportunity to walk you through how I go about processing extremely emotional and upsetting public events such as this. I think this is important because right now, due to social media and camera phones and 24/...