May in Review








Hello love! Each month I do a review of the month and also share my next month’s dreams. This reflection exercise allows me to stay accountable, review goals, celebrate, and note what needs adjustment. I duplicate this process in my Daybook, too, since I’m a paper lover! You’ll also find an assortment of photos from the month plus Savvy Sources I thought you may enjoy. Bisous. x


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May in Review

Daily exercise classes [MOSTLY—25 ballet/barre/yoga/hip hop classes]
Return to writing [IN PROGRESS]
Finalize Welcome Series [YES!]
Create masterclass [FINALIZING—WILL REVEAL AT TDJ LIVE]
Read three books [YES—Do Less, How to Be Fine, Confessions of a Sociopath] TranquiliT efforts [YES!]
Set up therapy software [DECIDED AGAINST]
Design and send KWTherapy newsletter [STILL TO DO]
Complete e-course [YES!]
Declutter home [STARTED AND DONATED ONE BIG BOX]
Big picture thinking [IN PROGRESS]
May Highlights

Hosted the May Virtual Retreat (thanks for supporting!)

Biked with Gizmo and Tim

Went on a virtual farm sanctuary tour through Airbnb experiences

Had video calls with friends

Received good news on a health issue

Adopted Monita from Redapes.org (Dad says she looks like me)

Picked up microgreens (shown above + flowers) during a farmers’ market jaunt

Enjoyed afternoon walks in the woods

Collaborated with clients

Savored pink peonies around DC

Started the Science of Well-being course through Coursera.org

Released four podcasts and two Tea with K videos

Sat around a campfire


June Dreams

Daily exercise class

Memoir writing

Finalize and set up TDJ welcome series

Host inspiring TDJ Brunch on June 6 and TDJ Live on June 21

Plan and share July offering

TranquiliT efforts

Design and release Therapy newsletter

Record four new Tea with K videos

Release five podcasts

Celebrate 47th birthday

Read three books


Savvy Sources

A Guide to Be an Ally

9 Books Every Woman Should Read

Donate to George Floyd Memorial Fund

Recipe: Creamy Vegan Spinach and Asparagus Risotto

10 Ways to Be Your Own Best Friend

Adopt Your Own Orangutan

Classes to Help You Survive the Shutdown and Become Well-Rounded

Free Online Learning from Paris

An Essential Reading Guide for Fighting Racism

Recipe: Vegan Acai Cherry Smoothie Bowl

Virtual Art Therapy with the MMFA


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Published on May 31, 2020 12:40
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