A note on fasting

Many people start their fast by having dinner the night before as their last meal and having their next meal as breakfast on the day following Narsimha Jayanthi (approx 36 hours). The options are dry fasts (no food and water), regular fasts (no food), juice fasts (only fruit or vegetable juices), fruit fasts (only food), raw veggie fasts (only fruit and raw veggies, no cooked food), one meal fasts (one meal through the day mostly in the evening), no grain and pulses fast, etc. The types have bee...

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Published on December 24, 2019 23:08
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