Letting Go of Weight Loss Obsession with Anne

Do you ever feel like you have to be skinny? Do you obsess over what boundaries to choose? Do you often find yourself with too many boundaries? If so, this podcast will help. Anne and I will be talking about letting go of weight loss obsession.

Things We Talked About: How to let go of the idol of skinny The dangers of seeing ourselves as skinny The dangers of seeing ourselves as fat Why we need to stop seeing ourselves as one-dimensional A helpful way to see ourselves How obsession with...