A Centering Prayer Video for You

During this time of social distancing and sheltering at home, its a perfect opportunity to learn or refresh your knowledge of one of the simplest and yet most spiritually rich contemplative practices available to us: Centering Prayer.

Centering Prayer was developed by Trappist monks including William Meninger, M. Basil Pennington, and Thomas Keating (see below for a list of some of their books). It was based on the medieval manual for learning contemplative prayer, The Cloud of Unknowing....