Why Mindset is The Key to Success with Tom Bilyeu

CAUTION
ADVISED: this podcast contains swearing.

Do you believe that people’s values
can change, or are they set in stone? Can you gain talent and intelligence
through practice, or are they innate? Do you have a growth mindset or a fixed
one?

My guest on this week’s show is
convinced that change is available to all of us, at any time. Tom Bilyeu is a
US entrepreneur who co-founded a billion-dollar nutrition company. His weekly
YouTube show, Impact Theory, explores the mindset of the world’s highest
achievers, to share the secrets of their success. And during this conversation,
you’ll learn how to implement some of those yourself.

We talk about the importance of being
a learner and how openness to criticism is, in fact, a superpower. We also discuss
how to shift self-limiting beliefs. One of Tom’s mantras is: ‘only do and
believe that which moves you towards your goal’ and he describes how you can
use that to change your thinking around things like weight loss or fitness.

Tom and I delve into topics like
nutrition and diet, although we do not necessarily share the same views – but
that’s the beauty of a conversation like this, being open to debate. He has
what he calls ‘strong convictions, loosely held’ and I love that as a
description of a mind that’s always curious and open. As a doctor, I know
different methods work for different people – and at different times. So health
is a great example of why a fixed mindset isn’t helpful.

Tom’s motivation and passion for life
is infectious. His mission is to help people live to their full potential and
execute their dreams – I hope after listening to this chat you’ll want to start
working towards yours.

N.B. this conversation was recorded in October 2019.

Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment.*

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Watch the video version of this interview in full below.

Connect with Tom:

Website     YouTube     

Facebook     Instagram     Twitter 

Further Learning:



Developing a Growth Mindset
with Carol Dweck  The Guardian – Antifragile:
How To Live in a World We Don’t Understand by Nassim TalebAntifragile: Nassim Nicholas
Taleb  https://www.youtube.com/watch?v=k4MhC5tcEv0More about Geoff Canada The Guardian – The
Roger Bannister effect Impact Theory – Tom’s
25 point belief system



Dr Chatterjee’s resources:



The Secret to a Long and Happy life with Dan BuettnerPodcast #86 – How to Achieve Anything You Want in Life with Marie ForleoPodcast #93 – Rich Roll on Conversation, Connection and How To Cope In a Toxic WorldFind Dr Chatterjee’s 4 Pillar of Health in The 4 Pillar PlanAvailable in the US & Canada with the title How to Make Disease DisappearOrder Dr Chatterjee’s book The Stress Solution.Dr Chatterjee’s NEW book Feel Better in 5 is out now.

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*DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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