Unintentional Monks, Part 2 (The Conclusion to a Very Long Series)

Im continuing my COVID supplement to The Book of Waking Up. If youd like to support this project, signup for my Substack.  

16. Unintentional Monks, Part 2

Yesterday, I shared a bit of a transition to a new waking practice. Ive adopted a more formulated Rule of Life, a sort of monastic rhythm to the domestic lock-in of this pandemic. Ive practiced bits and pieces of this rhythm for years, but never have I had to be so intentional. 

What am I finding as I work this new Rule of Life, particularly...