Attending to Your Basic Needs (podcast)

When we feel low or off, we often panic that something big is wrong with us. However, I think a lot of the time, it comes down to our basic needs not being met. Inspired by playing The Sims (lol), I am talking about our basic needs and how they can affect us in life when they’re in the red rather than in the green.

Click to play!

https://srcrawfordauthor.files.wordpress.com/2020/03/attending-to-your-basic-needs.mp3

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