9 Self-Care Practices You Can Do at Home

Self-care is particularly crucial in a time of crisis. Sometimes you cant get out into the world for a massage or an artist date, whether its due to the global pandemic were experiencing now or for personal reasons from health to finances.

Here are 9 things you can do to fill your own cup, from the comfort of your home.

Play with art. You dont have to be good at art to experience the benefits. You dont need to have fancy supplies. If you have paper and black ink, try some Zentangling. Use old...