Breathing exercises that may help

I’ve found two videos that demonstrate:

specific breathing exercises recommended for those with Covid-19 infection,posture exercises that coincidentally ‘open’ the chest area and may help with breathing.





Doctor learns from nursing staff

I keep using the word ‘may’ because there is no definitive evidence that any of this stuff will help with Covid-19. But…if something does no harm but may do some good, I believe it’s worth a try.

Stay well.

Meeks