Self Isolation and the Similarities to Severe ME

I've never heard the term "unprecedented times" so much before. I think I would happily go the rest of my life without ever hearing it again.  Ironically, my experience of severe ME has actually really come in handy. Six years being bedbound has meant I am used to self isolating and being at home for long periods of time. That's not to say it's easy but it does mean I've got a lot of coping strategies. I thought I would share a few of them with you today, I hope they help.

I know theres...