A new book on meditation during these trying times.

I hope this email finds you and your loved ones healthy and safe. As for myself, while staying at home these past weeks, I've been practicing all my stress-reduction techniques, and meditation is at the top of my list! It's the best way to calm oneself during these trying times.

If you've always wanted to meditate, but haven't had the time or haven't found the meditation technique that's right for you, I'm excited to share my new book with you: