Working the Phases of Trauma Recovery After Narcissistic Abuse

We say the words, DISCOVER, UNDERSTAND AND OVERCOME NARCISSISTIC ABUSE often enough that many of you may be very familiar with that phrase. Lets look a bit at how working the phases of trauma recovery after narcissistic abuse might look.  Each of these phases can go on simultaneously because healing from abuse is in layers. Different discoveries, understandings and overcomings happen at different times. There will be times during your recovery where you will feel like you are going backward...