Finding Ease During Troubled Times

Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature.

Uncertainty + Lack of control = Stress!

Today we’ll use EFT Tapping to release anxiety and find more ease. Let’s set ourselves up to feel grounded and resilient as we face a new week.

Tapping Sequence begins at 6:26

 

Until next time…

Keep Tapping!

Jessica Ortner

How do you feel after doing this tapping? Comment below!

The post Finding Ease During Troubled Times appeared first on The Tapping Solution.

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