Corona Lock down: Contemplate instead of Complaining

As the world is locked down and people are confined to homes exposed to countless mindless forwards and a flood of data, mindfulness can keep your head above water.

An empty mind is the devils workshop. These days having fed the mind with mindless gossip, doomsday projections from careless forewords, and unmindful media reports, many are already suffering substantial anxiety and are emotionally distressed.

As Vedic Rishi (sage) Sushruta, who is popularly known as Father of Surgery, mentions...