One of the things we tend to do during hard times is head to the refrigerator for comfort, excitement, or stress relief. The other night, the only thing that saved me from that was that I had no treats in the houseand didnt want to go out to buy any with the coronavirus going around! To help with this, I thought Id do a podcast episode on how to avoid gaining weight during the coronavirus.
How to Listen to the Podcast:
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Published on March 28, 2020 08:44